Create your own Spa at home
Skin is our largest body organ.Feeding our skin with healthy,natural and inexpensive products gives us peace of mind that we are using chemical free products.
Here are three steps to create and enjoy your own made spa.
Massage
Use essential oils for self massage.They have natural compounds for beauty and pampering.
It can be lavender,Lemon, eucalyptus, peppermint or even olive oil. You can even mix oils to soften and moisturize the skin.Each oil has their own properties but they all tend to relax your nerves and destress you.
Massage stimulates circulation and bring more nutrients to the skin.
Scrubs
Banana and Sugar scrub
Ingredients
Two ripe bananas Mashed with fork
4-5 tablespoon granulated sugar
1\4 tsp any essential oil(optional)
For face u can take some banana out in another bowl without sugar
Mix all in a bowl and apply.Rub it for 10-15 minutes and leave for another 5 minutes and wash with warm water.This is an excellent exfoliating scrub to remove dead cells and moisturize the skin.
Coffee and sugar scrub
Ingredients
1 cup coffee grounds
1/2 cup sugar
1/4 cup olive oil
Mix coffee grounds and sugar in a bowl. Blend this mix with olive oil properly. Apply on your skin and rub gently to exfoliate.Wash with lukewarm water.
Body Mask
Ingredients
1 cup yogurt
1 tablespoon lemon juice
1 egg white
Mix them properly in a bowl and apply to the skin.Wait until it dries and take shower with lukewarm water.
U can also add any essential oil to it.
And you will start loving your own skin!!
Skin is our largest body organ.Feeding our skin with healthy,natural and inexpensive products gives us peace of mind that we are using chemical free products.
Here are three steps to create and enjoy your own made spa.
Massage
Use essential oils for self massage.They have natural compounds for beauty and pampering.
It can be lavender,Lemon, eucalyptus, peppermint or even olive oil. You can even mix oils to soften and moisturize the skin.Each oil has their own properties but they all tend to relax your nerves and destress you.
Massage stimulates circulation and bring more nutrients to the skin.
Scrubs
Banana and Sugar scrub
Ingredients
Two ripe bananas Mashed with fork
4-5 tablespoon granulated sugar
1\4 tsp any essential oil(optional)
For face u can take some banana out in another bowl without sugar
Mix all in a bowl and apply.Rub it for 10-15 minutes and leave for another 5 minutes and wash with warm water.This is an excellent exfoliating scrub to remove dead cells and moisturize the skin.
Coffee and sugar scrub
Ingredients
1 cup coffee grounds
1/2 cup sugar
1/4 cup olive oil
Mix coffee grounds and sugar in a bowl. Blend this mix with olive oil properly. Apply on your skin and rub gently to exfoliate.Wash with lukewarm water.
Body Mask
Ingredients
1 cup yogurt
1 tablespoon lemon juice
1 egg white
Mix them properly in a bowl and apply to the skin.Wait until it dries and take shower with lukewarm water.
U can also add any essential oil to it.
And you will start loving your own skin!!
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