Increase your hair growth naturally

Prevent hair fall and get new growth faster with these easy methods.

Castor oil when applied on the scalp can help increase circulation.This stimulates hair growth in case of baldness and hair loss.

Apply castor oil on the scalp overnight or minimum 2-3 hrs before washing.

Eat  balanced diet with right amount of proteins,fat,iron and zinc.Take supplements like biotin for faster growth.

Stress slows down the growth of new hair. Practice meditation and breathing exercise daily for calmer mind.

Exercise everyday to get good circulation of blood which increases hair growth.

Aloe Vera gel on the scalp for 15 minutes before wash, once a week helps increasing the volume of hair and preventing hair fall.

Stay away from all sort of chemical treatments and styling products which harms the hair growth directly.

Massage coconut oil or olive oil in the scalp once in a week to prevent breakage and split ends.

Drink lot of water and stay hydrated.  

Home made scrub for humid weather

Make your own scrub for humid weather

Ingredients

1 tbsp curd/milk
1 tsp lemon juice
1 tbsp rice( finely crushed)

 Method

Mix all of the above ingredients to form a thick paste.Apply on the face and neck evenly.Let it dry for 10 minutes. Rub it gently in circular motion.Let it sit again for 5-7 minutes. Wet your fingers with water and rub it again. Don't be too harsh on your skin while rubbing.Wash with cold water.
Rice, present in the scrub helps removing  the dead cells and excess oil. Lemon and curd acts as a natural bleach which helps lighten the dark spots.